अगर आप खाते है बासी खाना, जान ले स्वास्थ्य संबंधी परेशानियां

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अगर बासी खाना खाते हो तो इससे शरीर में बहुत सारे टॉक्सिंस जमा हो जाते हैं। जिससे आपका पाचन तंत्र पर प्रभाव पड़ता है । इसके लक्षण बासी खाने के कुछ ही घंटो बाद देखने को मिल सकते हैं। बासी खाने में बैक्टेरिया की संख्या भी बढ़ जाती है।

मानसून बदलते ही अपने साथ ढेर सारी समस्याएं लेकर आता है। जिसे पेट सम्बंधित समस्याएं होने लगती है,पेट गड़बड़ रहता है, अपच, खट्टे डकार, लूज मोशन जैसी समस्याओं होने लगती है। जब भी खाना बनाते है तो रूम टेंपरेचर पर ठंडा होने के बाद फ्रिज में रख देते हैं। जिसकी वजह से बैक्टीरिया और दूसरे हानिकारक माइक्रोऑर्गेनिज्म पनपने लगते हैं। रूम टेम्परेचर पर रखने के बाद फ्रिज में रखने से बैक्टीरिया तेजी से पैदा होता है जो स्वास्थ्य के लिए हानिकारक हो सकता है। बासी खाना खाने से अपच, ऐसिडिटी और फूड पॉइजनिंग का खतरा बढ़ जाता हैं।

खाना बनने के कुछ घंटों बाद फ्रिज में न रखा जाए तो उसमें बैक्टीरिया की तदाद बढ़ने लगती है। हानिकारक बैक्टीरियों की वजह से फूड पॉइजनिंग का खतरा भी बढ़ जाता है। फूड पॉइजनिंग अगर बढ़ जाए तो उल्टी और पेट दर्द की समस्या बढ़ जाती है। इसकी वजह से शरीर डिहाइड्रेट होने लगता है और पानी की कमी भी हो सकती है।


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