क्यों बार बार बीमार पड़ते है,अनियमित दिनचर्या भी हो सकती है

Spread the love

इम्यूनिटी कमजोर होने पर ही शरीर बार-बार बीमार पड़ने लगता है। रोग प्रतिरोधक क्षमता कई बीमारियों से बचा के रखती है। छोटी छोटी कई ऐसी बीमारियां होती हैं जिनसे शरीर खुद ही निपट लेता है। रोग प्रतिरोधक क्षमता के कमजोर होने पर बीमारियों का असर जल्दी होता है।

ज्यादातर बीमारियां अनहेल्दी फ़ूड की वजह से पैदा होती हैं। इम्यूनिटी धीरे धीरे कम होने लगती है और जल्द ही बीमारियों की चपेट में आने लगते हैं। बच्चें बाहर का खाना खा रहें है जंक फूड्स, पैकेटबंद चीजें, मीठी चीजें, प्रॉसेस्ड फूड्स आदि बहुत अधिक खाते है उनकी इम्यूनिटी कम होने लगती है। बीमारियों से लड़ने की ताकत कम हो जाती है।

रोग प्रतिरोधक क्षमता के कमजोर होने पर बीमारियों का असर जल्दी होता है। शरीर कमजोर हो जाता है और बार बार बीमार पड़ने लगते हैं। कुछ लोग बहुत जल्दी बीमार पड़ते हैं जो इम्यूनिटी का कमजोर होनाे की वजह से होते है कमजोर इम्यून सिस्टम वाले मौसम बदलते ही सर्दी खांसी जुकाम, बुखार जैसी समस्याएं होनी शुरू हो जाती हैं। इम्युनिटी सिस्टम बैक्टीरियल संक्रमण, फंगस संक्रमण से सुरक्षा प्रदान करता है।


शरीर में किसी भी विटामिन्स, प्रोटीन और पोषक तत्व की कमी की वजह से शरीर का कोई ना कोई अंग प्रभावित हो सकता है। जैसे प्रोटीन की कमी से मांसपेशियां कमजोर होती हैं।वसा ज्यादा होने से दिल कमजोर होने लगता है। आयरन की कमी होने से हिमोग्लोबिन की कमी होती है।
सब्जियों और फलों को जल्द पकाने के लिए इंजेक्शन का उपयोग होता है। खाने की चीजें पॉलिथीन में पैक कर दी जाती हैं।।


Spread the love

108 thoughts on “क्यों बार बार बीमार पड़ते है,अनियमित दिनचर्या भी हो सकती है

  1. You really make it seem so easy together with
    your presentation however I to find this topic to be actually
    something which I believe I would never understand. It seems too complex and extremely extensive for me.
    I am taking a look ahead in your subsequent publish, I will attempt to get
    the hold of it! Najlepsze escape roomy

  2. It’s actually very difficult in this active life to
    listen news on TV, so I only use world wide web for that reason,
    and take the latest information.

  3. An outstanding share! I have just forwarded this onto a friend who was doing a little research on this. And he actually bought me lunch simply because I stumbled upon it for him… lol. So allow me to reword this…. Thanks for the meal!! But yeah, thanx for spending some time to talk about this topic here on your blog.

  4. Everything is very open with a really clear clarification of the challenges. It was definitely informative. Your site is extremely helpful. Thanks for sharing!

  5. Having read this I believed it was really informative. I appreciate you finding the time and effort to put this information together. I once again find myself spending way too much time both reading and leaving comments. But so what, it was still worthwhile!

  6. I’m impressed, I must say. Rarely do I come across a blog that’s equally educative and interesting, and without a doubt, you’ve hit the nail on the head. The problem is something too few men and women are speaking intelligently about. Now i’m very happy that I came across this in my hunt for something concerning this.

  7. An outstanding share! I’ve just forwarded this onto a co-worker who had been conducting a little research on this. And he actually ordered me breakfast simply because I found it for him… lol. So let me reword this…. Thank YOU for the meal!! But yeah, thanx for spending the time to talk about this topic here on your website.

  8. The next time I read a blog, I hope that it doesn’t disappoint me as much as this one. I mean, I know it was my choice to read through, but I actually believed you’d have something helpful to say. All I hear is a bunch of moaning about something you can fix if you were not too busy looking for attention.

  9. May I simply just say what a relief to uncover somebody who really understands what they are talking about online. You certainly realize how to bring an issue to light and make it important. A lot more people should read this and understand this side of your story. I can’t believe you’re not more popular because you certainly have the gift.

  10. I’d like to thank you for the efforts you’ve put in penning this site. I am hoping to view the same high-grade blog posts from you in the future as well. In truth, your creative writing abilities has inspired me to get my very own website now 😉

  11. You’ve made some good points there. I checked on the web to find out more about the issue and found most individuals will go along with your views on this web site.

  12. Greetings! Very useful advice in this particular article! It is the little changes which will make the largest changes. Thanks for sharing!

  13. Howdy! This post could not be written much better! Looking through this article reminds me of my previous roommate! He continually kept preaching about this. I’ll send this article to him. Pretty sure he will have a good read. I appreciate you for sharing!

  14. Having read this I thought it was rather informative. I appreciate you finding the time and energy to put this information together. I once again find myself spending a significant amount of time both reading and leaving comments. But so what, it was still worthwhile.

  15. Your style is so unique compared to other folks I have read stuff from. Many thanks for posting when you’ve got the opportunity, Guess I will just bookmark this site.

  16. Very good information. Lucky me I recently found your blog by accident (stumbleupon). I have saved as a favorite for later!

  17. Spot on with this write-up, I honestly feel this amazing site needs far more attention. I’ll probably be returning to read through more, thanks for the info!

  18. Hi there! I could have sworn I’ve been to this website before but after looking at some of the posts I realized it’s new to me. Regardless, I’m definitely delighted I stumbled upon it and I’ll be bookmarking it and checking back frequently.

  19. Good web site you’ve got here.. It’s difficult to find high-quality writing like yours these days. I really appreciate people like you! Take care!!

  20. That is a great tip particularly to those new to the blogosphere. Brief but very accurate info… Many thanks for sharing this one. A must read post!

  21. Everything is very open with a clear clarification of the issues. It was really informative. Your site is very useful. Many thanks for sharing.

  22. An intriguing discussion is definitely worth comment. There’s no doubt that that you should publish more on this issue, it might not be a taboo subject but typically people do not speak about such subjects. To the next! Many thanks.

  23. I must thank you for the efforts you’ve put in penning this website. I’m hoping to check out the same high-grade blog posts from you later on as well. In truth, your creative writing abilities has motivated me to get my own, personal website now 😉

  24. May I simply say what a relief to uncover somebody that genuinely knows what they’re talking about on the net. You actually realize how to bring a problem to light and make it important. More and more people really need to check this out and understand this side of your story. I can’t believe you’re not more popular because you certainly possess the gift.

  25. Howdy! I just wish to offer you a huge thumbs up for the excellent information you’ve got right here on this post. I will be coming back to your web site for more soon.

  26. This is the right web site for anyone who really wants to understand this topic. You know so much its almost tough to argue with you (not that I personally would want to…HaHa). You certainly put a brand new spin on a subject that has been discussed for years. Great stuff, just wonderful.

  27. I quite like reading through an article that will make people think. Also, thanks for permitting me to comment.

  28. Hello! I could have sworn I’ve been to this blog before but after browsing through a few of the posts I realized it’s new to me. Anyhow, I’m certainly pleased I stumbled upon it and I’ll be bookmarking it and checking back often.

  29. Having read this I believed it was extremely enlightening. I appreciate you spending some time and energy to put this article together. I once again find myself spending a lot of time both reading and leaving comments. But so what, it was still worth it!

  30. After going over a few of the articles on your web site, I honestly appreciate your technique of blogging. I bookmarked it to my bookmark site list and will be checking back in the near future. Please visit my website too and let me know how you feel.

  31. Aw, this was an extremely nice post. Finding the time and actual effort to produce a great article… but what can I say… I hesitate a lot and don’t manage to get anything done.

  32. Next time I read a blog, I hope that it won’t fail me as much as this particular one. After all, I know it was my choice to read through, but I actually thought you’d have something interesting to talk about. All I hear is a bunch of moaning about something that you can fix if you weren’t too busy looking for attention.

  33. Greetings, I think your blog could be having browser compatibility issues. When I look at your website in Safari, it looks fine but when opening in I.E., it has some overlapping issues. I merely wanted to provide you with a quick heads up! Besides that, wonderful website!

  34. Hi, I do think this is a great web site. I stumbledupon it 😉 I will return yet again since i have book-marked it. Money and freedom is the best way to change, may you be rich and continue to help other people.

  35. Hi, I do believe this is an excellent website. I stumbledupon it 😉 I’m going to return once again since i have saved as a favorite it. Money and freedom is the greatest way to change, may you be rich and continue to help other people.

  36. This is the right blog for anybody who hopes to find out about this topic. You realize a whole lot its almost hard to argue with you (not that I really will need to…HaHa). You definitely put a brand new spin on a subject that’s been written about for years. Wonderful stuff, just wonderful.

  37. I truly love your blog.. Pleasant colors & theme. Did you create this web site yourself? Please reply back as I’m hoping to create my own personal site and would like to know where you got this from or exactly what the theme is named. Thanks.

  38. Hi, I do believe this is a great blog. I stumbledupon it 😉 I will come back once again since I book marked it. Money and freedom is the best way to change, may you be rich and continue to guide others.

  39. I was extremely pleased to discover this web site. I want to to thank you for your time due to this fantastic read!! I definitely enjoyed every part of it and i also have you saved as a favorite to look at new stuff in your website.

  40. Hi there, I think your blog could be having browser compatibility issues. When I take a look at your site in Safari, it looks fine however, if opening in Internet Explorer, it’s got some overlapping issues. I merely wanted to give you a quick heads up! Besides that, great site.

  41. Having read this I thought it was rather informative. I appreciate you spending some time and energy to put this content together. I once again find myself spending way too much time both reading and posting comments. But so what, it was still worthwhile.

  42. An interesting discussion is worth comment. I do believe that you need to write more on this issue, it may not be a taboo subject but usually people don’t talk about such topics. To the next! Best wishes.

  43. I need to to thank you for this wonderful read!! I definitely enjoyed every little bit of it. I have you bookmarked to look at new stuff you post…

  44. Right here is the perfect website for everyone who hopes to find out about this topic. You understand a whole lot its almost hard to argue with you (not that I personally will need to…HaHa). You definitely put a brand new spin on a subject that has been written about for years. Excellent stuff, just excellent.

  45. An intriguing discussion is worth comment. I do believe that you ought to write more on this topic, it might not be a taboo subject but generally folks don’t discuss these issues. To the next! Cheers.

  46. Hello there! This article could not be written much better! Going through this article reminds me of my previous roommate! He constantly kept preaching about this. I will forward this post to him. Pretty sure he will have a good read. Many thanks for sharing!

  47. When I originally commented I appear to have clicked on the -Notify me when new comments are added- checkbox and now whenever a comment is added I recieve four emails with the exact same comment. Perhaps there is an easy method you can remove me from that service? Kudos.

  48. Hi there! This blog post could not be written any better! Going through this post reminds me of my previous roommate! He continually kept talking about this. I’ll forward this article to him. Fairly certain he’s going to have a great read. Thanks for sharing!

  49. Hi, I do think this is an excellent blog. I stumbledupon it 😉 I am going to come back once again since I saved as a favorite it. Money and freedom is the greatest way to change, may you be rich and continue to guide other people.

Leave a Reply

Your email address will not be published. Required fields are marked *